TRAIN WITH MELISSA ONLINE OR IN PERSON
Get the most out of your Feel Better Steps Program® with personal training. Available online or in-person. Specialized attention for seniors, beginners and people with limited mobility. Melissa gives every client a customized fitness plan.
Call NOW for a FREE 30 minute fitness evaluation.
“Building Strength and Confidence”
Be My Next Success Story!
*NASM Certified Personal Trainer, Senior & Group Fitness Specialist
*Structured Feel Better Steps Program®
*Certified Healthy Eating Plan by licensed nutritionist
*Weekly personal check-in’s
*Convenient travel to home, office or clubhouse
*FREE 30 minute fitness consultation
*Available online or in-person
*Safe Coronavirus protocol
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GET ALL COMPONENTS OF A HEALTHY BODY
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The personal training program includes FREE online workouts to do anytime!
I have been working with Melissa in both personal training and group settings. I have multiple physical problems but after a few sessions my pain disappeared like magic. Even in a group she makes you feel like you are the only one. Her knowledge is vast, her classes are challenging but fun, and her enthusiasm is contagious. She receives a round of applause after every class. I wish I had discovered her years ago her training is well suited for people of any age.
Melissa has been my personal trainer for almost 2 years and I have seen much improvement. My lower back pain has greatly improved. She is an excellent trainer, patient, caring and a pleasure to work with. I highly recommend her.
Melissa is the best personal trainer and group fitness instructor. She cares about training your whole body correctly and has taught me so much!
I am a 75-year-old retired Master Sgt US Army. Since I have retired I let myself go. Since I have been working out with Melissa my body has gained more muscle, lost body fat and my balance has improved. The Feel Better Steps program® has motivated me to be all I can be. If you are interested in changing your body and improving your health get on Melissa’s wagon. THAT’S A DIRECT ORDER FROM YOU MASTER SARGENT!
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